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Asian Crunch Salad with Ginger Dressing (Meal Prep) First Image

Cabbage Salad with Lime Ginger Dressing


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  • Author: Chef Gourmet
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing salad with crunchy vegetables and a zesty lime ginger dressing.


Ingredients

Scale
  • 2 cups green cabbage, shredded
  • 2 cups purple cabbage, shredded
  • 1½ cups carrots, grated
  • 1 red bell pepper, cut into thin strips
  • 3 green onions, chopped
  • ½ cup cilantro, chopped
  • ¼ cup fresh mint, chopped
  • ½ cup cashews, chopped (roasted & salted)
  • 1 cup shredded chicken (optional)
  • ¼ cup fresh lime juice (about 2 limes)
  • 1 Tbsp extra virgin olive oil (or avocado oil)
  • 1 Tbsp toasted sesame oil
  • 1 Tbsp maple syrup
  • 1 Tbsp rice vinegar
  • 1½ Tbsp low sodium soy sauce (or coconut aminos)
  • ½ Tbsp grated ginger root
  • 1 garlic clove, minced
  • ¼ tsp crushed red pepper flakes (more to taste)
  • ¼ tsp black pepper (optional)

Instructions

  1. With a sharp knife, food processor, or boxed vegetable chopper, finely shred your crunchy veggies and chop the herbs and cashews.
  2. Combine the salad ingredients in a large mixing bowl.
  3. To make the dressing, mix together all the dressing ingredients in a small bowl or container with a lid and whisk until the oil is emulsified.
  4. Pour the Lime Ginger dressing on top of the salad and give it a good toss.

Notes

  • Feel free to adjust the amount of crushed red pepper flakes to your taste.
  • This salad is best served fresh, but can be stored in the fridge for a day.
  • Prep Time: 15 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 0mg