Description
A delicious and nutritious vegetable egg bake that is perfect for breakfast or brunch!
Ingredients
Scale
- 6 large eggs
- 1 cup milk
- 1 cup shredded cheese
- 1 cup chopped spinach
- 1 cup diced bell peppers
- 1/2 cup chopped onions
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 teaspoon olive oil
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, whisk together the eggs and milk.
- Add the cheese, spinach, bell peppers, onions, salt, and pepper to the egg mixture.
- Grease a baking dish with olive oil.
- Pour the mixture into the baking dish.
- Bake for 25-30 minutes or until the top is golden and set.
- Let it cool for a few minutes before slicing and serving.
Notes
- This dish can be made ahead of time and reheated.
- Feel free to customize the vegetables based on your preference.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 300mg