Description
This creamy avocado yogurt spread is a healthy and tasty addition to any meal or snack.
Ingredients
Scale
- 1 medium avocado
- 2 Tbsp plain Greek yogurt
- 1 Tbsp lemon juice
- ½ tsp garlic powder
- pinch kosher salt (to taste)
- pinch black pepper (to taste)
Instructions
- Cut the avocado in half and remove the pit.
- Mash the avocado in a small bowl.
- Add the lemon juice, Greek yogurt, garlic powder, salt & pepper. Mix to combine.
Notes
- Hint: Remember you can always add salt but can’t take it away! Start with just a small pinch and add more to taste.
- Prep Time: 5 minutes
- Category: Dip
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 2 tablespoons
- Calories: 90
- Sugar: 1g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg