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creamy lemon pasta salad First Image

Rotini Pasta Salad


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  • Author: Chef John
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten-Free

Description

This refreshing rotini pasta salad combines tender pasta with shredded chicken, arugula, and a creamy lemon dressing for a delightful dish.


Ingredients

Scale
  • 12 ounces rotini pasta
  • 2 cups cooked shredded chicken
  • 2 cups arugula
  • 1/4 cup thinly sliced red onion
  • 1/2 cup mayonnaise
  • 1/2 cup plain Greek yogurt
  • 1/3 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon lemon zest
  • 1 clove garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Bring a large pot of salted water to a boil and cook the rotini until al dente. Drain well and let it cool slightly.
  2. In a large mixing bowl, whisk together the mayonnaise, Greek yogurt, Parmesan, olive oil, lemon juice, lemon zest, garlic, salt, and black pepper until smooth.
  3. Add the cooked pasta to the bowl and toss until the spirals are fully coated in the creamy lemon dressing.
  4. Fold in the shredded chicken, arugula, and red onion gently so everything stays fresh and evenly mixed.
  5. Cover and chill the pasta salad for 20 to 30 minutes so the flavors blend together.
  6. Toss once more before serving, then top with extra Parmesan or lemon wedges if desired.

Notes

  • This pasta salad is perfect for picnics and potlucks!
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salads
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 300
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 40mg