Description
Enjoy the crunchy texture and tender interior of these crispy baked tofu nuggets, perfect with your favorite dipping sauces.
Ingredients
Scale
- 1 block extra-firm tofu (pressed to remove excess water)
- 3 tablespoons cornstarch (for coating)
- 1 teaspoon garlic powder (adds flavor)
- 1 teaspoon paprika (for color and smoky flavor)
- 1/2 teaspoon salt (adjust to taste)
- 1/4 teaspoon black pepper (optional, for spice)
- 2 tablespoons oil spray (for even browning)
Instructions
- Press the tofu for at least 15 minutes to remove excess water, then cut it into bite-sized cubes.
- Preheat your oven to 200°C (390°F) and line a baking sheet with parchment paper or a silicone mat.
- In a mixing bowl, combine cornstarch, garlic powder, paprika, salt, and black pepper. Mix well to distribute the spices evenly.
- Toss the tofu cubes in the spice mixture, ensuring each piece is coated thoroughly. Use your hands or a spatula to toss gently.
- Arrange the coated tofu cubes on the prepared baking sheet in a single layer, leaving space between each piece for even baking.
- Lightly spray the tofu with oil to help achieve a golden, crispy exterior.
- Bake for 12 minutes, then flip each piece carefully using tongs or a spatula. Return to the oven and bake for an additional 12-15 minutes, until the nuggets are golden brown and crispy around the edges.
- Remove from the oven and let the nuggets sit for a couple of minutes to crisp up further. They should feel firm and crackly when gently pressed.
- Serve the nuggets hot with your favorite dipping sauces, such as sweet chili or peanut sauce.
Notes
- Ensure the tofu is pressed well for a better texture.
- Adjust the seasoning to your preference.
- These nuggets can be stored in an airtight container in the fridge for a couple of days.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 1g
- Sodium: 400mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 0mg